Cold Plunge
Cold water immersion for energy, recovery, and resilience. Fast and focused.
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Private deep-water hot and cold immersion designed to support recovery, circulation, mental clarity, and peak performance.
Built for athletes, professionals, and high performers who understand that recovery is part of the process.
Cold water immersion for energy, recovery, and resilience. Fast and focused.
Book Now →Our signature session. Alternate hot and cold immersion in your own private suite.
Book Now →Share a private contrast session with a partner, friend, or teammate.
Book Now →Reset. Cold immersion to reduce inflammation, sharpen focus, and build resilience.
Release. Heat to open circulation and ease tension before or after the cold.
Restore. Full-spectrum infrared heat and red light therapy, delivered together.
Amenities vary by location.
Unlimited and once-a-week memberships, month to month. Cancel anytime. Session packs available too.
One membership. One standard. The same private recovery experience, performance-focused environment, and deep-water contrast therapy at every studio. Englewood and Hoboken are open now, with Verona opening soon.
Recover faster. Build resilience. Improve focus. Experience deep-water contrast therapy in a private recovery suite designed for consistency.